Education & Experience
Ryan has been personally and professionally active in the health and fitness industry for over 15 years. His experience includes being a strength and conditioning coach at the University of Notre Dame, personal training for large corporate gyms, and prior to opening Fit One Four he owned a personal training studio. He holds a Bachelor's degree in Exercise Science as well as a Master’s degree in Business Administration.
Ultimately, Ryan just wants to help people. Fit One Four was founded on the idea of bringing health and fitness to the local community as well as supporting independent trainers in their careers. Although he is the owner of Fit One Four, Ryan continues personal training because sharing his knowledge about exercise science is truly a fulfilling aspect of his career.
Ryan’s approach with personal training is to thoroughly assess the goals and needs of the client. This allows him to provide the client with a progressive workout program, nutritional guidance, and overall plan that best suits their needs. Training out of Fit One Four allows Ryan to create the most encouraging and effective personal training experience. An experience that ultimately leads to achieving goals and improving quality of life.
Get to know Ryan
Q: What is your favorite quote?
A: “Opportunity is missed by most people because it’s dressed in overalls and looks like work.” -Thomas Edison
Q: Where is your favorite place to travel?
A: Definitely New Zealand. Everyone was so welcoming, happy, and easygoing. It’s the only place I’ve been where you can be standing in one place and see the beach, greenery, and some snow capped mountains. Getting to see all the natural landscapes from one vantage point was awesome.
Q: Who is your favorite superhero?
A: Wolverine is my dude. It might seem weird because he doesn't have all the super powers as Superman but there’s something about his attitude that I like. He’s strong and convicted; very much okay with walking his own path. And straight down to it, he’s just an animal.