Ryan has been personally and professionally active in the health and fitness industry for over 10 years. His experience includes strength and conditioning coaching at the University of Notre Dame, personal training for Urban Active Fitness, and also includes owning a personal training studio. He holds a Bachelors degree in Exercise Science as well as a Masters degree in Business Administration. Ryan’s approach is to thoroughly assess the goals and needs of the client. This allows him to provide a progressive workout program, nutritional guidance, and overall plan that fits best for the client. Training out of Fit One Four allows Ryan to create the most encouraging and effective personal training experience. An experience that ultimately leads to achieving goals and improving quality of life.