Define Your Strength
The gym is a place where we're driven to push ourselves beyond what we could do yesterday. And today equals a new opportunity to Define Your Strength.
Why Fit One Four
No Long Term Contracts
We offer multiple tiers of membership options so you never feel trapped by a contract. You can join monthly, or pay for the year in advance.
We Got Your Back
More Than A Gym
Fit One Four isn’t just a building full of gym gear. We are your coaches, motivators, and friends; and we believe community and culture are the foundations of achieving a life where you confidently manage your health and fitness and we take pride in our ability to create that type of environment. Everyone’s fitness journey looks different, but we promise to help you define your strength from the moment you walk through our doors. We believe in you, we want you to believe in you, too.
Our mission is to educate, assist, and cultivate connections that have a positive impact on the lives in our community and beyond. We’re continuously improving our gym and increasing the value of your membership by offering a loyalty program, referral program, and discounts to local business partners. We’ve built a community that we’re proud of and want you to be a part of it.
Working out is only half the battle. To build muscle, lose weight, and stay sharp, you need to monitor what you are putting in your body. Garbage in = garbage out. We understand no two people are alike and the “one size fits all” approach doesn't work. Our independent fitness coaches and registered dietitian can help you personally master your nutrition, feel awesome, and properly fuel your workouts.