Fit One Four is rooted in the belief of living an active life.
Being healthy and fit comes through hard work and action. It comes through motivation and consistency. It comes through experience and connection. We have created an environment where these habits are easily adopted and their impacts permanent, allowing us to build a community of lasting support. Fit One Four is more than a gym, it’s a lifestyle.
Define Your Strength
The most important aspect of Fit One Four is our community. There is great strength within our community, and without it, we have nothing. Community within the gym allows us to connect like-minded people who come from all different backgrounds but find commonality in one thing: bettering themselves.
We’ve all heard the saying ‘when the going gets tough, the tough get going’. To possess drive is to never give up, to work hard when things seem difficult, and to remain determined no matter the obstacles in your way. A driven individual is motivated and has a hunger to achieve. Drive is a powerful attribute and a community of driven individuals is unstoppable.
Actions speak louder than words. Without action, our words hold very little weight. Action allows our values to come together and be put to work. Chase your vision, do the work, and never give up. This means utilizing your skills and getting the results you’re after. No matter your ‘why’, find a way to wake up, pursue action, and get one step closer to your goals. Believe in the power of sticking to your word and proving it through action.