NATHAN COX

PERSONAL TRAINER

Education & Experience

Nathan has been actively engaged in fitness for the majority of his life. As a former collegiate track athlete, he understands the importance of exercise programming and the value a coach has when taking your fitness to the next level. He found a passion for personal training over 8 years ago and has dedicated himself to improving the lives of his clients by educating, challenging, and motivating them beyond what they can do for themselves.

 

Nathan is an ISSA Certified Personal Trainer and holds three additional specialist certifications in Fitness Nutrition, Strength & Conditioning, and Corrective Exercise. He has experience working with clients ranging from 6 years old up to 85 years old, giving him the ability to relate and work with everyone, regardless of their age or level of fitness. He enjoys working with a range of clients but his expertise lies in his fat loss programming. Nathan believes in simplifying the process to make it as easy as possible for his clients to create achievable and maintainable fitness goals.

Get to know Nathan

Q: What has been the most important part of getting to where you are now as a fitness professional?

A: The most important part for me has been deeply connecting with all of my clients. Whether a long-time client or someone new, I always take the time to get to know and understand my clients so I can serve them the best way possible.

 

Q: What’s the best piece of advice you’ve ever been given?

A: Never take advice from someone who doesn’t have what you want because you are automatically signing yourself up to never have more than what they have.

 

Q: What is your favorite client story?

A: I made and participated in a 13 week program with all of my clients (about 15-20 people) and as a group, we lost over 300 pounds. On average everyone lost about 16 pounds. On top of all the fitness wins it was great seeing all of my clients become friends and you could really feel a sense of community coming out of this program.